Individual counseling can be used to work through complex transitions in life, to understanding long-standing feelings, and to decrease current difficulty with emotions. Together, you work with Dr. Arce to better understand your situation, foster clarity, and set short-term attainable goals to foster positive change. Dr. Arce will meet you with warmth and encouragement, help look at situations in new ways, reinforce your strengths and help you to work towards steps towards greater wellness.